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If you struggle with:
- Eating Disorders
- Food Addiction
- Compulsive Overeating
- Under Eating
- Anorexia
- Bulimia
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- Binge Eating
- Failed Dieting
- Yo Yo Dieting
- Body Image Issues
- Low Self Esteem
- Body Dysmorphia
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Recovery Coaching can help you!
Success oriented Life Coaching empowers
people in recovery from Eating Disorders to start achieving
their goals and dreams.
The proven, workable Food Recovery Coaching
Programme that takes you step by step through your own path
to freedom from Food and Body Image issues.
Face to face and telephone coaching available.
Liana Salvucci | MA, ACC
Certified Recovery Coach | Eating
Disorder Practitioner
Life Coaching can help you to:
- Loss
weight
- Maintain
your weight loss
- Achieve
a healthy relationship with food
- Start
treating your body with love
- Face
life instead of running away into food
- Prevent
relapse into food addiction/eating disorder
- Enjoy
more Work-Life balance
- Move
on in your career
- Build
your self confidence
- Feel
great in your own skin
"I have a real passion for Recovery Coaching
and I celebrate 17 years of recovery from an Eating Disorder
through the combined help of Twelve Step Programmes, Therapy
and Coaching. I just love working with people wholike
mehave cleared their past and now are ready to move
forward to make a real, positive change in their life with
coaching. Working with me, people achieve their dreams whilst
maintaining their recovery."
Liana Salvucci, London, UK

Book a Complimentary Coaching Consultation and discover how
working with a recovery life coach makes it fun and easy to
design and live a life you really love still maintaining a
healthy relationship with food and your body.
Just call on 0779 683 3905 or email liana@lianasalvucci.com
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FOOD ADDICTION AND EATING DISORDERS
Food can become an addiction for people
with an Eating Disorder. Liana Salvucci is a qualified Eating
Disorder Practitioner and celebrates many years in Recovery
herself.
She works with recovering compulsive overeaters, bulimics
and anorexics to help them stop using food to cope with life.
Instead she helps each client to achieve a life "beyond
their wildest dreams".
Lianas particular expertise lies in helping people in
recovery from food addition to:
- become successful entrepreneurs
- overcome underearning
- attract prosperity in their lives
- turning their vision into reality
- doing all of this by putting their
recovery their top priority

HOW LIANA WILL WORK WITH YOU
THE EATING DISORDER RECOVERY COACHING PROGRAMME
The Eating Disorder Recovery Coaching
Programme is a workable, effective, proven method to help
the client recover from food addiction. Its based on
action and divided into four components:
1. Reality Check around food and body image
obsession
This starts with a detailed Lyfestyle
Questionnaire to check:
- when and how the disorder or addiction started in your life
(very often with a diet)
- whether you actually have an eating disorder or you are
just a comfort eater
- what else has been tried to sort out the problem
- the level of severity of the disorder to decide whether
you are coachable or you need to be referred for therapy or
treatment and if so appropriately referred
- to understand at what stage of your recovery you are or
as Prochaska would say at what Stage of Change: PRE
CONTEMPLATION, CONTEMPLATION, PREPARATION, ACTION, MAINTENANCE
AND RELAPSE
During the first session you and Liana
will clarify what the client wants to achieve out of coaching
and will make a plan to strategize how to get there.
Short, medium and long term goals regarding
food and other areas of your life are established so that
the coach can help you to prioritize and identify where you
will want to start.
I would also have you fill in my Recovery
Workbook to complete, in order to identify other major
areas you need to work on.
This workbook includes things like the
Wheel of Life and other Coaching questionnaires to help you
get more clarity and focus on what needs to be addressed in
your life. Compulsive Eaters often have too much on their
plates and if they are cross addicts
they try to do too much at the same time, therefore get too
tired and resort to extra food for comfort and a kick.
2. The Road Map to Recovery
Second, we start working on your goals.
Having identified the main areas that
need more attention, we start working on your actual goals
for your recovery being often:
- Mainly weight loss or weight gain
- Unhealthy Relationships with their
family of origin
- Co-dependent Relationships
- Wrong Associations with food
- Lack of vision
- Low Self Esteem and Lack of Self Confidence
- Under or over achieving issues that
normally go with under earning or financial insecurity issues
- Work Life Balance (as many overeaters
tend to get too much on board and have to resort to food
as a crutch to cope with exceeding demands from themselves)
Having identified the main areas that
need addressing weekly baby steps will be agreed at every
session and monitored. Food addicts get overwhelmed very easily
and baby steps work better than giant steps.
3. Your Unique Structure of your Eating
Disorder Recovery
Monitoring results and asking Provocative
Questions is one of the ways I can increase my clients
level of awareness and challenge you to brainstorm different
options available, without imposing any, till you find a strategy
YOU FEEL CONFIDENT AND COMMITTED TO.
4. Sustainability and Maintenance
Maintenance doesnt just stand for
weight loss or weight gain maintenance but about maintaining
their achievements and recovery on the emotional, spiritual,
professional and financial level and start building on that.
As part for Maintenance To avoid Relapse or Slips which occur
much more often with food than any other substance, the clients
need to have:
- A strategy
- A support system in place which will
be different for each single client
Lastly, once you have fully implemented
and understand your Roadmap, Formula and Structure, you will
be able to use them to adjust more easily in any major life
transitions. You and Liana will evaluate your achievements,
plan on how to celebrate them, and give yourself credit and/or
a reward for them, before you move on to your next challenges.
Liana will ask you to write a Future
Letter about what your VISION of your best possible
future is, so that you will know what you will be working
towards, with me or on your own.
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